The Lucid Dreaming Online Course

The Lucid Dreaming course is an exploration into the science and practice of remaining consciously aware during the experience of dreams and astral projections. It includes 15 chapters, totalling more than 34 hours of recorded video content.

Every night, we “disappear” into extraordinary realms, experience impossible things, have very profound realisations, all within the seemingly limitless borders of our dreams. Yet every morning we wake up as if nothing happened. We all live countless double lives in our dreams, lives of endless possibilities, but due to the fragmented nature of our consciousness we can neither remember much nor enjoy our dreams in full awareness.

Dreams are not waste-products of our sub-consciousness. They are portals to extraordinary dimensions of ourselves and of Existence which otherwise remain unknown and inaccessible to us, in other states of consciousness. Our dreams contain extraordinary messages and we can achieve great transformations if only we’d know how to lucidly experience them.

Many ancient systems have developed systematic methods that allow us to enter dreams fully consciously, with the purpose of using them as extraordinary spiritual tools. Nowadays, dreams are one of the few meeting points between science and spirituality. Recent research proves that lucid dreaming is a reality that can be accessed at will, given that we train ourselves with perseverance.

In this course we’ll present structured methods that will allow us to start dreaming lucidly and to extend our awareness into our dream experiences. We’ll explore the science of dreams (REM sleep, brain waves, etc), we’ll learn easy mind-tricks that will help us become lucid while dreaming, and methods to extend our dreams without waking up when becoming lucid. Besides lectures and theoretical explanations, each session will also include a practical part, during which we’ll be doing yoga postures that specifically favour such deep experiences, together with meditations that will generate inner attitudes supportive of lucid dreaming.

• What are lucid dreams? The principles of dreaming
• Science of dreaming: about REM sleep, brain waves, hypnogogic states
• Dream patterns and sleeping cycles
• The power of intention and it’s importance in shaping our dream experience
• How to become lucid without waking up in dreams
• Keeping a dream diary

• The “Am I dreaming” method
• Meditations with music designed to access distinct states
• Specific yoga postures that are conducing to Lucid Dreaming and Astral Projection
• In-depth exploration of our subtle anatomy
• How to keep the lucidity in the dream longer
• Dream symbolism and types of dreams
• Beginner and advanced methods

Blandine Wegener

Blandine is a Yoga and Tantra teacher at Mahasiddha. She has been deeply engaged in the yogic path for the past 15 years dedicating every day of her life to teaching, personal growth and selfless service. She cofounded Mahasiddha Yoga in Chiang Mai and the Integral Yoga Centre Amrita, an Ashram resort in the lush country side of Thailand. Blandine is a practicing psychologist and coach as well and shares her passion for spirituality, yoga, meditation and self growth in an inspiring way with everyone around her.

Uriel Yariv

Uriel is a Tantra and Yoga teacher at Mahasiddha Yoga, and for the past 20 years he has devoted himself to the path of Tantra-Yoga with great enthusiasm. He has spent more than 2 years in silent retreats, practicing meditation and yoga passionately. Uriel cofounded Mahasiddha Yoga and the Integral Yoga Center Amrita in Thailand. He has a master degree in clinical psychology and has written many articles about spirituality and psychology. Uriel shares his love of spirituality, meditation and Tantra in a clear and tangible way, and is an inspiration to many around him.