The third center of force, Manipura Chakra, can be found on a subtle level outside of the physical body, underneath the navel.
Its corresponding element is fire (tejas tattva), and…
Svadhisthana Chakra is the second center of force and lies 3-4 cm above the genital area. This center of force is responsible for the sexual energy and creativity.
When Svadhisthana Chakra is balanced,…
Muladhara Chakra (the Root) is the first center of force and lies at the base of the spine. It is found between the anus and sexual organ, and is responsible…
I first got a glimpse into Tantra Yoga Chiang Mai studio through a retreat in September. Although it’s been just a short few months with the studio, I can say with certainty…
Yoga can mean many things–philosophy, body work, meditation, lifestyle, healing tradition and nowadays, even a trendy sport. Today, most people are unaware of the original meaning of “yoga” since you…
5am: The sun has not yet risen, but in this place, also during the night, there is a thin blue light. My feet are digging footprints in the snow. I…