Hatha Yoga – Mahasiddha Yoga

The Root Chakra: What is it about?

Tantra, YogaSeptember 13, 2017105Views 0Likes 0Comments

Grounded to the Root Chakra They tend to save, they prefer stable couple life over sexual adventures and their consciousness is trapped in the body and in its sustenance. This is how people who have a predominance in the first chakra appear. The first Chakra is the root Chakra. It’s sanskrit name is Muladhara. It…

The World According to the Seven Chakras

Tantra, YogaSeptember 13, 2017115Views 0Likes 0Comments

One of the most interesting and useful models to understand and decipher the inner nature of human beings is the model of the seven chakras from the tradition of Tantra Yoga. A chakra is an energy center which facilitates an energy exchange between a human being and the environment, in the same way that the…

Practicing Yoga: A gram of action is worth tons of theory

Health, YogaSeptember 12, 2016108Views 0Likes 0Comments

Yoga can mean many things–philosophy, body work, meditation, lifestyle, healing tradition and nowadays, even a trendy sport. Today, most people are unaware of the original meaning of “yoga” since you can find yoga classes at fitness studios, Buddhist centres and adult education studios. But what does yoga actually mean? The word “yoga” was derived from…